Movement through Trauma

 Hi All! I hope you all are doing well during these still unique times and having a nice break! I actually took a slight pause from blogging. My community in the states was the latest area to have a mass shooting. It has been a really unique/challenging time here. It's been two weeks since, and I've been noticing how much movement and classes have made a difference in my students' lives. It made me think how I would love to research further one day more on the connection between dance and trauma healing. This also made me appreciate the power we have as teachers of healing, coming together, and moving through energy together. Although a challenging time its been beautiful ins being how dance and movement challenge us and heals us at the same time. Just some thoughts... I hope you all are safe and healthy wherever in the world you are the days! Take care! Warmly, Julianna